When you have type 2 diabetes, your body doesn’t respond normally to insulin (a hormone made by your pancreas that lets sugar into the cells from your blood–your body uses it for energy). This is
Cardiovascular diseases are the number one cause of death in the world! According to the American Heart Association (AHA), it represents 1/3 of all deaths. Every 40 seconds, someone in the U.S. dies
Current data shows that over half of American adults are obese. So, if you’re overweight, you’re not alone! Like most of us, myself included, it’s a struggle to maintain a healthy weight. You